Training Plan

Our gym-based training plan is your path to achieving fat loss, muscle gain, and overall fitness improvement. Tailored specifically to your needs, this plan includes a personalized fitness regimen designed to help you get "shredded" with clear guidance on every move. You’ll also receive a meal plan complete with recipes that support your fitness goals while ensuring you eat well and enjoy what you consume.

Regular progress check-ins ensure you stay accountable, with adjustments made to your plan as needed to ensure steady progress. Whether you're just starting out or looking to reach new heights in your fitness journey, this plan gives you the structure and support you need. Want to transform your body and mindset? Let’s take the first step together today.

Plan Includes

• Personalised fitness plan with video demonstrations & instructions to perform
• Personalised meal plan & recipes
• Regular progress check-ins
• Regular updates in plans based on your progress
• 24/7 chat support

How it works

• Purchase the plan
• Complete onboarding questionnaire after logging into the app
• Your personalized schedule is made available in the app in 24-48 hours
• Follow workouts, log nutrition and other metrics
• Connect with me in case of any queries via in-app chat

Pricing

1 day: $80

3 days: $225

24 days: $1800